Parks & Recreation

program register join 17 fall program guide cover


CONTACT US:
Yacht Club Community Pool
5819 Driftwood Parkway
Cape Coral, FL 33904

Phone: 239-542-3903 
Fax: 239-542-5329
ccpks@capecoral.net

Water Exercise

All of the following are “Drop-In” programs, therefore NO pre-registration is required:


Deep Water Aerobics (Age 18+)
pr yachtClub exercise
Looking for an exercise program that’s fun, easy on the body, and appropriate for all ages? A water fitness exercise program will help improve flexibility, cardiovascular conditioning, muscular strength, and endurance and is taught by a certified instructor with 14 years experience. All necessary equipment is provided.

Class schedule:
April through May 26  - Mon, Wed, Fri, 10:00-11:00am
May 29 through August 11 - Mon, Wed, Fri 9:00-10:00am
August 14 through December 29 - Mon, Wed, Fri 10:00-11:December

$3.50 Per Class Res / $5.25 Per Class Non-Res

Arthritis & Fibromyalgia Water Exercise (Age 18+)

This class will assist individuals who are suffering from arthritis, fibromyalgia, muscle/joint pain, stiffness, or fatigue. Slow, gentle exercises are performed in a shallow, heated pool guided by National Arthritis Foundation Certified Instructors. Get well, not old, through water exercise. 

Class schedule:
April through May 26 - Mon, Wed, Fri -  12:00-1:00pm
May 29 through August 11 - Mon, Wed, Fri - 11:30am-12:30pm
August 14 through December 29 - Mon, Wed, Fri 12:00-1:00pm

$1.50 Per Class Res / $2.00 Per Class Non-Res