Four Freedoms Park offers a wide variety of programs for adults throughout the year from fast-paced Aerobics to Tai Chi classes. All programs are held in Four Freedoms’ recreation building, which is located toward the back of the playground. Some of the adult programs offered during the year include: 

Exercise Classes

• Multi-Level Yoga (Day & Evening Classes)  
• Evening Aerobics
• Ballroom Dancing

Tai Chi

• Beginning Tai Chi/Qi-Gong

  

• Intermediate Tai Chi/Qi-Gong
• Advanced Tai Chi/Qi-Gong   

***Other Adult Classes

 

 

 

• Ballroom Dancing

• Spanish
• Sign Language
• Laughter Yoga (FREE ongoing Day & Evening Classes)

 

Pre-Registration is required for all classes and programs at least one week in advance or until spaces are filled. For information on class dates, times and fees please see the current Parks & Recreation Program Guide. You can enroll yourself by clicking Register Online or call us at Four Freedoms Park at (239) 574-0804.