|
|
|
| Current Program Guide
|
|
Fall '08
|
|
 CONTACT US
|
|
|
|
|
|
| Adult Programs
|
|
Four Freedoms Park offers a wide variety of programs for adults throughout the year from fast-paced Aerobics to Tai Chi to Spanish classes. All programs are held in Four Freedoms’ recreation building, which is located toward the back of the playground. Some of the adult programs offered during the year include: 
Aerobics Classes
- Evening Aerobics & Body Sculpting
- Zumba With a Twist
- Baby Boot Camp
Yoga
- Beginner-Intermediate Evening Yoga
- Intermediate – Advanced Evening Yoga
- Reiki Level I
- Reiki Level II
Tai Chi
- Beginning Tai Chi/Qi-Gong
- Intermediate Tai Chi/Qi-Gong
- Advanced Tai Chi/Qi-Gong
- Tai Chi/Qi- Gong For People With Disabilities
- Tai Chi for Expecting Moms
Spanish
Pre-Registration is required for all classes and programs at least one week in advance or until spaces are filled. For pricing and specific program dates, please see the current Parks & Recreation Program Guide and view the Four Freedoms Park pages, go to Register Online, or call (239) 574-0804.
|
|
|
|
|
|
|
|